Mastery, A Lifetime Process.

I am a movement facilitator. I have spent thousands of hours of observing and practicing movement in group and one-on-one settings, which has led me to develop a more sound movement practice for others to adopt, learn, and evolve.

In order to adapt to daily challenges and changes in life; your mind, body, and soul must be present to steer you towards progress. My training methods strive for a functional body that is resilient to injury, resulting in longevity and improved physical performance.

Fitness Is A Customer Service Business

Ensuring results and positive experiences will result in increased retention, brand value, and revenue. I've worked alongside RhinoCo Fitness to build and manage multiple 400+ member and high revenue, worldwide facilities in large competitive markets, such as New York City and Miami, USA. 

My Certifications

  • CrossFit Level 1 
  • CrossFit Coaches Prep 
  • CrossFit Mobility 
  • CrossFit Endurance 
  • CrossFit Kettlebell 
  • CrossFit Olympic Lifting 
  • CrossFit Power Lifting 
  • CrossFit Football
  • CrossFit Gymnastics 
  • CrossFit Strongman 
  • CrossFit Rowing
  • CrossFit Kids
  • CrossFit Competitors Course
  • Freestyle Connection Coach
  • Laughing Lotus Yoga Instructor
  • RockTape PMT Certified
  • CPR/AED
  • FRCms Certified
  • B.S. in Exercise Physiology Florida International University

The height of your success determined by the depth of your belief
— Zig Ziegler